Books, Mental health

Boundaries and My Silly Lower Back Pain

  As someone who grew up in an unsafe home with parents who did not respect or acknowledge that I was a separate entity to them...I have some serious boundary issues as an adult. Most relevant is my lack of ability to verbalise what those boundaries are.  I definitely 'feel' boundary violations and actively avoid… Continue reading Boundaries and My Silly Lower Back Pain

Books, Scotland, Travel

My ‘Outlander’ Obsession turned ‘Scotland’ Obsession…

One bored morning in March of 2015 I had just dropped my youngest to school and had flipped over to Amazon Prime Video to avoid clearing up after breakfast.  The first thing to appear was a tv show I had never heard of before called 'Outlander'.  The imagery of the Scottish countryside caught my eye… Continue reading My ‘Outlander’ Obsession turned ‘Scotland’ Obsession…